You get hurt, hurt ‘em back. You get killed… walk it off. There’s a moment in Marvel Avengers: Age of Ultron when Steve Rogers addresses his assembled superheroes before going into battle against impossible odds with: “You get hurt, hurt ’em back. You get killed… walk it off.” I’m not saying Poland’s Joanna Jędrzejczyk is a Captain […]
Category Archives: Women’s Self Defense
The movie that made Michelle Yeoh & Cynthia Rothrock stars! #MartialArts #Movies
“I decided to create this blog to give a female perspective on the mixed martial arts learning experience.” Click to read the rest.
The blogger Miles Kessler recently published an interesting article called, Masculine & Feminine Principles In Aikido – 3 Common Mistakes. Kessler makes it clear he is not equating “masculine” with men, or “feminine” with women – he is speaking in terms of principles, which often cut across physical gender. His theme is the integration of these […]
Shields can stake a claim as the greatest U.S. amateur boxer in history.
The Ultimate Fighting Championship hosted their 198th pay-per-view last night. This was a special event for a few reasons; Cristiane “Cyborg” Justino’s debut and being showcased in Curitiba, Brazil. A few other Brazilian fighters were on the card like veterans Maurício Rua and Vitor Belfort as well as Ronaldo Souza. Anderson Silva was initially on this […]
Improvised fan form by a Wudang student.
Sensei Bobby Bamgboye in Lagos said the Zainab Saleh International Female Open Karate Championship scheduled for June 2016 should be exciting for all karate-ka in Nigeria and neighboring countries
Here I’m teaching Iaijutsu (居合術) from Eishin-ryu (英信流), 1 of the 7 warrior traditions within the Budo Ryu Kai (武道流会). ☯ BUDO RYU KAI ☯ (School of the Warrior Way) Authentic Ninjutsu & Classical Samurai Bujutsu ✦ Start Training Today in our ONLINE NINJA DOJO ✦ http://www.budoryuninjutsu.com ——————– Follow Soke Anshu on Facebook! https://www.facebook.com/Anshu-Christa-Jacobson-119934164717846/ Follow Soke Anshu on Twitter! https://twitter.com/SokeAnshu
*This is a re-edited version of a previous article, however it is important to understand that the first stage of Krav Maga/self defense no matter the style is Awareness. Not punching, Not kicking, not aggression. If you cannot see the fight about to come you have failed in some aspect. Someone: What is Krav Maga? Me: So back […]